WHAT IS YOUR GOAL IN LIFE?
Most people have a goal in life, but when it comes to implementing a strategy to MAKE IT HAPPEN most of us fail but why?? Whether your goal is to become the best at your chosen profession, make more money, shape your body, or most importantly of all become healthier, the best way to make it happen is to either learn as much as you can about the topic, or go to a professional. When I decided to become a personal trainer I figured that if I want to become the best at what I do, then I must learn from the best. So I studied, and read all the literature I could on anything to do with my field of expertise. I literally read, and read, until my eyes were red with pain, until I thought I had amassed enough information to get started on my quest of saving the world one body at a time (through health & fitness). This was only the beginning though, as anyone who has any common sense will know, no matter how much knowledge you have, you must have hands on experience to make sure all you’ve learnt works in the real world. So what I did next was practised all I had learned on myself, to see what worked, and what didn’t (before I began working with any future clients).
Fast forward to now and what has changed? With years of clients statistics added to my client database, I know have all the information, to help people be whatever they want to be both mentally & physically. I’ve learned a lot over the years, I’ve tried and tested many different methods to see what works, and what doesn’t. I’ve made mistakes, but I have learned from them, and used my errors to my advantage. I’ve used them to help me take new avenues, so that I never make the same mistake twice.
We all have the ability to overcome problems, to be better at what we do, or become better people. Wether it’s through our intellect or physicality all we need is a little guidance to help us get there. Whether you’re weak, tired, overweight, unhealthy, or just lacking the knowledge to help you find balance to help you reach your goals. There is always a way to overcome your problems, if you chose to see it.