Meet some of our most recent Transformations

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๐Ÿ’ฏ8 WEEK TRANSFORMATION WITH T-KID๐Ÿ’ฏ

Ok Iโ€™d like to introduce you all to the most beautifu/opulent/charismatic lady Tasha Dempster (aka KID THE BOOOOOOTY CUTY!!๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’โ€โ™€๏ธ๐Ÿ˜†). Tasha came for a healthy overhaul, and I told her sheโ€™ll get it…..cause we is on a mission!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”๐Ÿ˜†…

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๐Ÿ’ฏ6 WEEKS TRANSFORMATION KID๐Ÿ’ฏ

Check out my main man Richard Smyth (aka KID HAWKEYE….I call him this because he owns a dope business that sells the most awesome Landrover Defenders, one of which I purchased myself!๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ‘Œ๐Ÿ”). Richard came to me to get himself in shape for a holiday that was coming up, and he was told I was the man to go to!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ˜†…..

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๐Ÿ’ฏ6 WEEKS TRANSFORMATION๐Ÿ’ฏ

Ok Iโ€™d like all of you guys to check out my main man Liam McKillop (aka KID TALL DARK & HANDSOME!!๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ˜†). When Liam came to me he had never entered the doors of a gym in his life. He had never tried anything like this before, but was excited by the prospect of starting the gym, and getting …..

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๐Ÿ”ฅ12 WEEKS TRANSFORMATION KID๐Ÿ”ฅ

Ok so check out my girl Danielle McMichael (aka KID The Gym Honey!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ƒ). Danielle came to me haunt tried it all Ptโ€™s, circuits, classes etc. Nothing was working, and as you can imagine she was getting very frustrated with not seeing results. I knew straight away she had the qualities required….

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๐Ÿ’ฏ12 WEEK ONLINE T-KID BODY GUIDE๐Ÿ’ฏ

๐Ÿ”Chris only came to see me 4 times of the duration of his Transformation. As part of the Online T-KID Body Guide๐Ÿ’ป

Iโ€™d like to introduce my main man Chris McAuley (aka KID BEASTMODE HAS BEGUNETH!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ”ฅ). Chris came to me like many that have done it before, got in shape, and lost the body fat. He had used methods that worked to provide great results….

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๐Ÿ’ฏ6 WEEKS TRANSFORMATION KID๐Ÿ’ฏ

Iโ€™d like to introduce this wonderful young lady known as Caoimhe Mc Ateer (aka KID Cuvaaaaa Model…because she looks like she belongs on the front of a magazine!!!๐Ÿ’ช๐Ÿ‘Œ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’‹). Caoimhe came to me for the A-list overhaul, and said to me Iโ€™ve only got 6 weeks to do it…..obviously I said challenge accepted….

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๐Ÿ’ฏ12 WEEKS TRANSFORMATION KID๐Ÿ’ฏ

Iโ€™d like to introduce this awesome little bundle of joy, the beautiful Alisha Whitten (aka KID THE LEAN MEAN PSYCHOLOGY MACHINE!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ƒ๐Ÿค“๐Ÿง๐Ÿ”๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ”ฅ๐Ÿ’‹ Alisha came to me to help her feel a little happier about her body, and to make her knowledgeable on how to use a gym, eat correctly for her body type, and to have it so that she could keep at it when she left me….

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๐Ÿ’ฏ8 WEEK TRANSFORMATION WITH T-KID๐Ÿ’ฏ

Ok Iโ€™d like to introduce you all to this little legend, little Aimee Logan (aka KID Toned AF!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ƒ๐Ÿ”ฅ๐Ÿ˜†). Aimee came to me with her two beautiful friends Nikola, and Tasha (who both did absolutely amazingly๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ช๐Ÿ”ฅ), to get toned, strong, and feeling as confident as a A-List celebrity for her big wedding day….

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12 WEEK TRANSFORMATION

DROPPED NEARLY 2 STONE THE HEALTHY WAY๐Ÿ’ช

Iโ€™d like to introduce this awesome young lady whoโ€™s identity shall remain hidden, as KID SUPER STRONG/TONED/HOT AF!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Œ๐Ÿ”๐Ÿ”ฅ๐Ÿ˜๐Ÿ’ƒ. Mrs Super Toned came to me for a full HEALTHY LIFESTYLE OVERHAUL…

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๐Ÿ’ฏONLINE WITH THE TRANSFORMATION KID๐Ÿ’ฏ

โญ๏ธYou can make a BIG difference quickly, with the right balance in both your eating, and your training if it’s tailored to you as an individual. This was achieved on her own following a tailored eating/training planโญ…

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๐Ÿ’ฏ12 WEEKS TRANSFORMATION KID๐Ÿ’ฏ

I’d like to showcase this amazing transformation by this awesome lady (now good friend๐Ÿ’‹) who shall remain nameless. This little bundle of happiness….

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SUSAN MC GUIGAN TESTIMONIAL

11 WEEKS DROPPED 2 STONE THE HEALTHY WAY!๐Ÿ’ป๐Ÿ”๐Ÿ’ƒ๐Ÿ‘Œ

Just want to thank Terrell for everything uv done and helped me achieve – uv made me change my way of thinking towards the gym and of course eating. Iv never felt as full of energy!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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SHANNON DOONER TESTIMONIAL

SHANNON DOONER TESTIMONIAL ๐Ÿ’ช12 WEEKS DROPPED 3 STONE 3 LBS๐Ÿ’ช Well. Here it is. Thank you Terrell T-kid.…
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LAUREN MONGOMORY TESTIMONIAL

๐Ÿ’ชDROPPED NEARLY 2 STONE๐Ÿ’ƒ

Operation budge the baby pudge commenced and succeeded! As I said in my previous post, I definitely could have eaten better through my transformation and didnโ€™t get to exercise to the extent I would have liked (a certain little 2yo sleep thief being largely to blame ๐Ÿ‘ง๐Ÿผ). I really thought …..

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IMELDA TRANSFORMATION STORY

๐Ÿ’ƒDROPPING A MASSIVE 2 STONE THE HEALTHY WAY๐Ÿ’ƒ

Wowsers let me introduce all you lovely people to the beautiful Imelda Mc Henry (aka THE KID WHO FEELS NO PAIN…because she could literally be pushed in the gym to the limits, and feel nothing, cause sheโ€™s in a constant state of beastmode!!๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ช). Imelda……

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FRONT SHOT LUAREN MONTGOMORY TESTIMONIAL

11 WEEKS THIS LITTLE MAMMA DROPPED 1 STONE 13LBS

So having 2 babies in 18 months really took itโ€™s toll on my body & lifestyle! Granted Zara wasnโ€™t even 4 months old in the 1st pic, I was struggling to get my enthusiasm back for working out and eating clean so I turned …..

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ZOE MILLER TESTIMONIAL

8 WEEKS TRANSFORMATION – STRONGER HEALTHIER & A WHOLE LOT HAPPIER!๐Ÿ’ƒ๐Ÿ’ช๐Ÿ˜

Thanks very much a big big thank you to The Transformation Kid for all your support along the way. You were right, the hard work paid off!! If any of my friends out there are thinking of going……

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LEANNAN BOTHWELL TESTIMONIAL

7 WEEK TRANSFORMATION – SHEโ€™S STRONGER FITTER FASTER &. A WHOLE LOT HEALTHIER!๐Ÿ’ƒ๐Ÿ‘Œ๐Ÿ’ช

Would highly recommend Terrell, makes going to the gym enjoyable and really knows his stuff ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป had a brilliant 7 weeks and can’t wait to continue when I come back from holidays ๐Ÿ˜Š๐Ÿ’ช๐Ÿป

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9 WEEKS TRANSFORMATION WITH THE KID

I’d like to introduce an awesome young lady named Keiva Cassidy (aka KID No Drama With The Llama). As our initial consultation started it soon transpired that Keiva had a child, and wanted to regain the flat tummy she had before her pregnancy (picture on the left shows how drastic the stomach area ……

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JOSH MCDONNELL TESTIMONIAL

Cheers mate, heโ€™s a man of high demand but well worth it ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ

โญ๏ธ25 DAYS TO GO FROM PUNK TO ABSOLUTE HUNKโญ๏ธ

If you work really hard for 25 days itโ€™s amazing what you can achieve, and young Josh McDonnell (aka Are You KIDing Me Bro…HUNK MODE CLEAN ACTIVATED!!) has really proved it right here!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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GERARD MCCAVANA TESTIMONIAL

DROPPED 2 STONE 7LBS THE HEALTHY WAY….NOW STRONGER FITTER FASTER!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ป

Terrell cheers ๐Ÿ‘Š let the hardwork begin

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DIARMUID DERBY MCMULLAN TESTIMONIAL

7 WEEK TRANSFORMATION THE HEALTHY WAY….STRONGER, MORE CONFIDENT & READY FOR ANYTHING!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช….

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CAOLOAN MCATEER TESTIMONIAL

That first photo will never be ok๐Ÿ˜‚ Cheers for all the help pal!!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

DROPPED JUST SHORT OF 4 STONE

Caolan McAteer (aka KID BEASTMODE, DEATHMODE, GORILLA MODE HAVE ALL BEEN CLEAN ACTIVATED!!). Caolan came to me for my expertise in…..

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14 DAYS WITH THE TRANSFORMATION KID

Here we are showcasing what can be achieved in a really short space of time. Christmas is just around the corner and I expect that Iโ€™m right in saying, weโ€™ll all…..

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12 WEEK TRANSFORMATION

As a personal trainer I find it imperative that my clients learn. Itโ€™s not about singing up to a quick fix that youโ€™ll just bounce back to where you started once youโ€™re done with there transformation. A transformation …..

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MICHAEL MILLAR 7 WEEK TRANSFORMATION

Wow dropped shed loads of body fat, retained/built plenty of new muscleโ€ฆ& looks like an absolute BOSS OF THE GYM!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”๐Ÿ”ฅ๐Ÿ•บ๐Ÿ’ป

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ZOE MILLAR

WOW ONLY 7 WEEKS TO THIS LADY NOW LOOKS LIKE A VETERAN IF THE GYM….STRONG & HEALTHY!!๐Ÿ’ƒ๐Ÿ”๐Ÿ’ช

Thanks very much to eveyone for your kind comments. And a big big thank you to The Transformation Kid for all your support along the way. You were right, the hard work paid off!!…..

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ODHRAN BRADLEY 8 WEEKS TRANSFORMATION

Ok so Iโ€™m more than happy to introduce this awesome young man named Odhran Bradley (aka KID YO YO MY BRUTHAAA…..you belong on the front cover of BUFFT THE F#@k UP!!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ๐Ÿ•บ๐Ÿ‘Š๐Ÿ˜†)……

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NIAMH Oโ€™DONNELL 12 WEEK TRANSFORMATION

DOWN 1 STONE 9LBS & LOOKING FABULOUS!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช

Thereโ€™s a lot to be said for what a bit of exercise and healthy eating can do for you ๐Ÿ™Œ๐Ÿผ
Feeling so much…..

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8 WEEKS TRANSFORMATION

Where do we start….well just starting is the best start of all. That means start eating good, start exercising, start looking after yourself. I mean look….

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MAEVE JOHNSTON 9 WEEK TRANSFORMATION

DOWN 2 STONE 9LBS & FEELING HEALTHIER/FITTER THAN EVER!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

I’ve been dreading this moment Terrell! Lol. ๐Ÿ˜‚๐Ÿ™ˆ Honestly thank you so much- this is only the start and I’ve still a long way to go! But under your help and guidance over the past 9 weeks….

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JOEL MULLAN 12 WEEK TRANSFORMATION

DOWN 3 STONE & LOOOKING LIKE A SEASONED GYM VETERAN…STRINGER HEALTHIER FITTER FASTER!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”

It’s amazing to see you reach and smash goals as well as smash transformations ๐Ÿ‘Š๐Ÿ‘Š I’m your biggest fan and it’s incredible to see you push people and the limits of traditional PTs as one things for certain you’re….

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JARO SVEC 12 WEEK TRANSFORMATION

DOWN 2 STONE 10 LBS & HEALTHIER / STRONGER THAN EVER!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘Œ

He can & he conquered KIDS!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”

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FINTAN AVERELL 12 WEEK TRANSFORMATION

DOWN 2 STONE 5LBS AND LOOKING LIKE A GYM BOSS!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”

Thanks a million Terrell Riley for everything was worth every minute of it, thanks buddy ๐Ÿ’ช๐Ÿ’ช

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DOMINIQUE KERR

12 WEEK TRANSFORMATION โ€“ DROPPED 3 STONE 2 LBS

I am actually mortified at the before pic . I knew I was bad at the start but this really hits home. Having babies is so sore on me but the little rascals are worth every bit. Fantastic program ….

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DERVLA MCERLAIN 10 WEEK TRANSFORMATION

STRONG TONED & AWESOMELY HEALTHY!๐Ÿ’ƒ๐Ÿ”๐Ÿ’ช

Canโ€™t believe I let myself get to the way I did in the first picture (then let it go up on fb ๐Ÿ˜‚) Just shows how quickly a bad diet in final year and having a boyfriend diet caught up on me ๐Ÿ˜ฃ๐Ÿ™ˆ Huge thank….

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KIM ROBINSON 12 WEEK TRANSFORMATION

DROPPED 2 STONE 3LBS & LOOKING LIKE AN ATHLETE!๐Ÿ’ช๐Ÿ’ƒ๐Ÿ”ฅ
Kim came to me having reached a point where she decided ‘no more’….

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DANIELLE RAFFERTY 12 WEEK TRANSFORMATION

DOWN 2 STONE 6 LBS AND LOVING HER NEW HEALTHY SELF!!๐Ÿ’ƒ๐Ÿ”๐Ÿ’ช
12 weeks of hard work!๐Ÿ’ช๐Ÿผ but it was worth everyyyy second!๐Ÿ™Œ๐Ÿผโ˜บ๏ธ

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4 WEEKS TRANSFORMATION

TONED – HEALTHY – STRONG

I’d like to introduce Louise Mckeown (aka KID Supermum!!๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ”ฅ). Louise came to me to help her shift the weight she gained after having not 1, not 2, but 3 KIDS….

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EMMA MCDERMOTT 12 WEEK TRANSFORMATION

DOWN 1 STONE 8LBS….STRONG, HEALTHY, AND KNOWLEDGEABLE TO KEEEP ON GOING!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Im super happy to introduce Emma McDermott (aka KID SHAAAAAZAAAAAMMMM THE HOTTEST OF ALL MAMMMMS!!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿ’ช๐Ÿ’โ€โ™€โ€๐Ÿ˜†). …….

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12 WEEKS ONLINE T-KID BODY GUIDE

DOWN 2 STONE 5LBS WOWSERS!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

I’d like to introduce this man young who came to me wanting to get himself that full healthy lifestyle overhaul. Over the years he had done the same as many in today’s hectic & modern society……ate too much….

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BRIAN DONNELLY 3 WEEK TRANSFORMATION

SERIOUS MASS – SERIOUS FAT LOSS

It’s not often I out up a 3 weeks progress picture, but this is just one I had to showcase due to the quick rate rate of progression that can occur when you have a great plan to follow…Like T-KID BODY GUIDE!!๐Ÿ’ป๐Ÿ”….

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12 WEEK TRANSFORMATION

HEALTHY – STRONG – AWESOME

I’d like to introduce this beautiful young lady who shall remain nameless. This delightful young lady that i have had the pleasure of helping achieve her goal of losing weight, using healthy, sustainable lifestyle changes……

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8 WEEK TRANSFORMATION

DOWN 2 STONE THE HEALTHY WAY!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

This delightful young lady that i have had the pleasure of helping achieve her goal of losing weight, using healthy, sustainable lifestyle changes (that she can continue to use for the foreseeable future). 8 weeks can have such a positive……

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8 WEEKS TRANSFORMATION

LOST 3 STONE 4LBS

You can make a BIG difference quickly, with the right balance in both your eating, and your trainingโ€ฆWOW ONLY 8 WEEKS!!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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SARAH NIC CORMAC 6 WEEKS TRANSFORMATION

SUPER STRONG, SUPER TONED & SUPER HEALTHY

Absolutely awful before photo ๐Ÿ™ˆ๐Ÿ™ˆbut class to see what you can do in just six weeks, still a long way to go but great to see a difference so far! Couldn’t get better ….

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RUAIRI MCFALONE 8 WEEK TRANSFORMATION

STRONG – HEALTHY – BEASTMODE

Could do with a shave and a Dominoโ€™s ๐Ÿ•๐Ÿ” #iSwearItsAFilter ๐Ÿ‘ป

Transformation KID can work wonders in just 8 weeks, highly recommend ๐Ÿ‘๐Ÿป

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12 WEEKS TRANSFORMATION

THIS AWESOME LADY HAS COMPLETELY UPGRADED HER LIFE FOR THE BETTER!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ƒ

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KIM ALLEN 12 WEEK TRANSFORMATION

LOST 2 STONE 5LBS WOW WHAT A RESULT….STRONG/TONED AF!๐Ÿ’ช๐Ÿ’ƒ

Still on Cloud 9!! I can safely say for once in my life I am so proud of myself. 12 weeks of no alcohol, a strict diet where I was probably good 85/90% of the time, a fab training plan suited …..

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KATHERINE MCFALL MULLAN TRANSFORMATION

DOWN 3 STONE – BODY COMPOSITION OVERHAUL – HEALTHY/STRONG/AWESOME

Cant begin to thank Terrell Riley enough for the guidance and motivation to get me the differences results in these two pictures. I have been stuck for the past year about my body …..

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DIANE GLASS 12 WEEK TRANSFORMATION

DOWN 2 STONE 6LBS WHAT A DIFFERENCE…STRONGER FITTER & HEALTHY

I wanna just thank Terrell for all his help and patience with helping me and my sis Stephanie with our 12 week transformations he cudnt have been more helpful with diets and workout plans ….

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DEREK OMULLAN 11 WEEK TRANSFORMAION

DROPPED 2 STONE 7LBS TO RESEMBLE AN ACTUAL SUPRE HERO!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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DARREN DONNELL 12 WEEK TRANSFORAMTION

DOWN 2.9 STONE

Thianks to my bro Terrell keeping me and in top shape…we went to L/Derry and done ourself proud coming home as two Northern Ireland wku champions. I look forward to see what this years has in store for us! Thanks to Terrell for making us fitter, faster and stronger!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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CATHERINE HUGHES 12 WEEK TRANSFORMATION

DOWN 2 STONE 3 LBS

Stronger & fitter than everโ€ฆ.and ready to keep on living that healthy lifestyle!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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CATHAL LAVERTY 9.5 WEEKS TRANSFORMATION

No words requiredโ€ฆSTRONGER, FITTER & HEALTHIER!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š

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9 WEEK TRANSFORAMATION

Really happy with this oneโ€ฆ.physical/mental/healthy upgraded to the max KIDS!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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AOINE MCATEER 13 WEEK TRANSFORMATION

LOST 3 STONE & 2LBS UNREAL

Well iโ€™ll be damned ๐Ÿ˜ฎ yip nearly fell off my chair when i seen this last night!I think deserving of a little post up because i am so flipping proud,shocked just a little mixture of emotions๐Ÿ™ˆ and just a whole lot of appreciation to the man himself who has got me to this point, as i had said to @transformationkid Terrell i couldnt see the difference…..

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AMY Oโ€™LOUGHLIN 12 WEEKS TRANSFORMATION

DOWN 2 STONE 3 LBS AND LOOKING SUPER HEALTHY & SUPER TONED

To have this before picture on Facebook kills me ๐Ÿ™ˆ but never did I think I could stick to something like this or achieve these results and itโ€™s all down to Terrell Canโ€™t thank you enough for helping me feel so much better about myself, and getting rid of that grumpy face and awful posture ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ wonโ€™t even go there….

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6 WEEK TRANSFORMATION

6 WEEKS TO GO FROM ORDINARY TO EXTRAORDINARY KIDS

This young man abbbbbsssssolutely killed itโ€ฆNO W RESEMBLING SOMETHING THAT WOULDNโ€™T LOOK OUT OF PLACE ON THE SET OF CAPTAIN AMERICA!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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TRACYANN TULLY 10 WEEKS TRANSFORMATION

DOWN 2 STONE 3LBS IN 10 WEEKS THE HEALTHY WAY…STRONG/TONED/AWESOME

Agghh Terrell your an absolute star I am so glad im part of your healthy army I cannot thank you enough!๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹

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TONY MALLOY 5 WEEKS TRANSFORMATION

UPGRADED TO THE MAXโ€ฆ.ADDED SOME SERIOUS MUSCLE & FEELING FITTER THAN EVER!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”

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RITCHIE QUILATON-VLADEZ 12 WEEK TRANSFORMATION

DOWN 3 STONE & LOOKING LIKE A NEW PERSON!๐Ÿ’ƒ๐Ÿ”๐Ÿ‘Œ

THUMBS UP TERRELL THANKS FOR YOUR HELP!๐Ÿ‘Œ

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RICKY BALMES 8 WEEKS TRANSFORMATION

1 STONE 4 LBS DOWN

Super strong & super healthy!๐Ÿ”๐Ÿ”๐Ÿ”

Very happy with my achievement!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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NIAMH KELLY 12 WEEKS TRANSFORMATION

DOWN 2 STONE 3 LBS THE HEALTHY WAY

Never realised what a change there was until I seen this picture, so happy! Can’t thank you enough Terrell, 12 weeks hard work…

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MICHAELA QUIGG 6 WEEKS TRANSFORMATION

DOWN 1 STONE 1 LBS

Thanks to Terrell for helping me get back into a bit of shape again – i cudnt have done it without u๐Ÿ‘Œ๐Ÿ‘๐Ÿ™Œ๐Ÿ’ช

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LYNNE MCKEE

DOWN 2 STONE THE HEALTHY WAY

Terrell is a great he has taught me not only about exercise and nutrition, but about being healthy and finding a balance! In turn it all leads to great results, which I hope to continue to get in the future!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Œ

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JARO SVEC 12 WEEK TRANSFORMATION

DOWN 2 STONE 10 LBS

He can & he conquered KIDS!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”

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DAVID PAUL 9 WEEKS TRANSFORMATION

1 STONE 9LBS DOWN & LOOKING LIKE A BOSS

Thanks Terrell, have really enjoyed my experience and will be continuing my training in the future…

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CONOR TAGGART 12 WEEKS TRANSFORMTAION

DOWN 2 STONE & STRONG/HEALTHY/BEASTMODE ALL AVTIVATED!๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”

Thanks for the help man ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป

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CLARE DOBBIN 10 WEEKS TRANSFORMATION

DOWN 1.7 STONE &LOOOKING FIRE!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

That before pic tho ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ™ˆ big thank you to Terrell for pushing me and keeping me motivated!!! ๐Ÿ’ช and not to forget David Ginglesโค๏ธโค๏ธ

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CHRIS OHAGAN 10 WEEKS TRANSFORMATION

DOWN 1 STONE 5LBS & AS STRONG AS AN OX!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Thoroughly enjoyed it, would highly recommend terrell as a PT, this guy knows his stuff inside out and upside down!!๐Ÿ’ช๐Ÿ’ช๐Ÿ”

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CHRIS IRWIN 24 DAYS TRANSFORMATION

HEALTHY – STRONG – SMART

25 DAYS TO GO FROM ORDINARY TO EXTRAORDINARY!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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CARLEEN CONVERY 12 WEEKS TRANSFORMATION

DOWN 2 STONE 7 LBS THE HEALTHY WAY

It’s amazing what not eating pasta twice a day everyday and a good tan can do ๐Ÿ™ˆ๐Ÿ˜…

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BERNIE MCALISTER 12 WEEK TRANSFORMATION

DOWN 42LBS BODY FAT – FEELING HEALTHIER & FITTER THAN EVER

Thanks Terrell canโ€™t believe the change, Iโ€™m getting there!๐Ÿ’ช๐Ÿ’ช๐Ÿ‘

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BARRY MCARDLE 12 WEEK TRANSFORMATION

DOWN 1 STONE 10 LBS & BECAME A HEALTHY ANIMAL ALONG THE WAY

It’s was a hard 12 weeks…actually wanted to punch Terrell in the face a few times…

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4 WEEKS TRANSFORMATION

knocked his Transformation out of the park….and now dawns the physique of a man who wouldnโ€™t look out of place on the set of the next Rocky film!!!๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ•บ

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STEPHANIE BREMNER 12 WEEEKS TRANSFORMATION

DOWN 1.9 STONE BODY FAT

The last 12 weeks have been great, I have achieved more than I thought I ever would all down to Terrell’s guidance! I feel amazing and a lot happier in my own skin, I’m healthy and stronger and no longer trying to hide my bulge!…

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SORCHA BIRD 9 WEEKS TRANSFORMATION

DOWN 1.7 STONE

Thanks Terrell pleased I’m A LOT leaner now than my after shot above ?????? the plans are the best! Thank you for continually inspiring!! 100% success rate every time bro!! That’s just how we do. ??????????

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SHELDON SELFRIDGE 8 WEEKS TRANSFORMATION

DOWN 1 STONE

The best year so far, really has been a blast and all has went past in the blink of an eye. Getting in the shape of my life thanks to Terrell!!

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REBEKAH COLVIN 12 WEEK TRANSFORMATION

DOWN 2 STONE

So so happy with Terrell T-kid for helping me feel better about my self. Just shows what hard work in the gym and a healthy diet can do and obviously an amazing PT couldnโ€™t have done it without you Terrell! ??????????????????

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KEVIN CORCORAN 12 WEEK TRANSFORMATION

DOWN 1 STONE 8lbs

Big shout out to the Transformation KID Terrell T-kid, highly recommend this man!
He provided me with a challenging but very achievable route to achieving my goals by structuring my diet, and structuring my workouts to my benefit.
Hit this guy up !????????????

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JONATHAN COLVILLE 9 WEEKS TRANSFORMATION

Terrell is great he has taught me not only about exercise and nutrition, but about being healthy and finding a balance! In turn it all leads to great results, which I hope to continue to get in the future!??????

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JOEL MULLAN 12 WEEK TRANSFORMATION

DOWN 3 STONE

It’s amazing to see you reach and smash goals as well as smash transformations ???? I’m your biggest fan and it’s incredible to see you push people and the limits of traditional PTs as one things for certain you’re world class and other PTs need to stop …

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JESSICA BRANDT-KELLY

DOWN 1 STONE 13LBS IN 12 WEEKS

I’ve definitely undone a few weeks of hard work over the WeddingHoneymoon period tho????
But HUUUGE thanks to Terrell for giving me an actual waistline …

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JATTY LAW 9.5 WEEK TRANSFORMATION

DOWN 2.8 STONE

Iโ€™m well chuffed…heading right way!!??????

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DARREN DONNELL 12 WEEK TRANSFORAMTION

DOWN 2.9 STONE

Thianks to my bro Terrell keeping me and in top shape…we went to LDerry and done ourself proud coming home as two Northern Ireland wku champions. Thanks to Terrell for making us fitter, faster and stronger!????????

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CATRIONA HAUGHEY 5 WEEK TRANSFORMATION

DOWN 1 STONE 4lbs

Thank you so so much Terrell T-kid !! Youโ€™ve defo given me the booster I needed, cannot recommend him enough ??????

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ANITA CONWAY

DOWN 4 STONE 3LBS

Before I started with Terrell I found it so hard to loose weight and felt stuck in a rut. Right from the moment I started Terrellโ€™s Transformation guide I knew it to be my time. The structured and tailored eating plan for me gave a variety of ideas for me to prep my meals which helped me reach my goal for September. Overall this is a change of lifestyle for me and I have never felt better and will never look back.

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STEPHEN OLIVER

First 5 weeks of my transformation couldnโ€™t be going any better thanks to the main man Terrell T-kid highly recommend him letโ€™s see weโ€™re the next 7 weeks takes us

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PETER NIXON 12 WEEK TRANSFORMATION

DOWN 2 STONE 6LBS IN 12 WEEKS

Terrell T-kid Transformation KID where do I start??? Great knowledge and great fun (believe it or not)from the 1st session! This man knows his stuff, can highly recommend Terrell if you are looking to make changes and need guidance in doing so! 12 weeks done and more to come !๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Œ

PAUL MCKEOWN

PAUL MCKEOWN 13 WEEK TRANSFORMATION

DOWN 3 STONE 7lbs BODY FAT

Crazy how easy it is to pile on the weight and especially how long it takes to notice something needs to be sorted, even when people hint at it. Iโ€™ve always been really into training but my diet was never that good, especially at the weekends…

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NIKOLA LOGAN

NIKOLA LOGAN Can't believe I'm allowing these pics on fb Just completed an 8 week 'transformation' with Terrell…
Molly McLaughlin

MOLLY MCLAUGHLIN 8 WEEK TRANSFORMATION

The most amazing 8 weeks with Transformation KID, cannot recommend Terrell enough! A lot happier, healthier and fitter!!Canโ€™t wait to keep going, you have me addicted now

Lauren Graham

LAUREN GRAHAM 12 WEEK TRANSFORMATION

So after starting a 12 week transformation with the one and only Terrell this is what I achieved… The fact I don’t look like the girl on the left anymore is one of the reasons I’m sharing this picture long days sat at a computer desk …

Labhaoise Kerr

LABHAOISE KERR 12 WEEK TRANSFORMATION

Ahhh!!!! Thanks so much!!! So pleased with this. Couldnโ€™t have went to a better person so chuffeddd!!!

Krisa Montgomery

KRISA MONTGOMERY 12 WEEK TRANSFORMATION

Terrell T-kid Transformation KID, again cannot thank this man enough

JANE MCCAFFERTY

JANE MCCAFFERTY 7 WEEKS TRANSFORMATION

Canโ€™t believe the difference 7 weeks have made!!!!! Totally amazing and never expected there to be so much change! Photographs and measurements are definitely needed to watch and see your progression. Thank you Terrell for all your professional advice and keeping everything in check! You know how to make a person feel good about themselves!!

gary dixon

GARY DIXON 12 WEEK TRANSFORMATION

Thanks very much Transformation kid, for your plan and guidance, been a great learning curve for me, healthy eating and training properly to achieve my goals keep up the hard workTransformation KID I canโ€™t wait for the next 12 weeks

CHRISTINE Oโ€™NIELL

CHRISTINE Oโ€™NIELL 12 WEEK TRAMSFORMATION

Where do I even start with this!
After having Olivia I really struggled with the weight I had put on and tried so hard to shift it on my own but nothing worked! I lost so much confidence in myself and felt …

Cara Kinney

CARA KINNEY 6 WEEK TRANSFORMATION

To say Iโ€™m happy with my results is an understatement. Transformation KID working his magic in just 6 weeks!

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ORLA MCBRIDE TESTIMONIAL – 12 WEEK TRANSFORMATION

Started this journey on the 12th July with Terrell McKeown and honestly canโ€™t believe what I achieved in 12 weeks.
I honestly never thought I looked like the girl in the left picture which is embarrassing but I no for one thing …

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JOHN TOTTEN TESTIMONIAL – 10 WEEK TRANSFORMATION

What an amazing journey! 12 weeks disappeared in the blink of an eye. To quote Maroon 5 some sessions โ€œhurt like a motherโ€ฆโ€ฆ.โ€ But the final pic shows it was all worth it. Loved every minute discovering new limits to what I could do. What Terrell does is amazing. Inspiration, encouragement, professionalism with a well proportioned level of torture!

This is just the start of a new era for me that Terrell made possible. Cheers mate, from ur newest Spartan Bro.

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WILL MCDOWELL TESTIMONIAL – 10 WEEK TRANSFORMATION

Massive thanks to The Transformation Kid aka Terrell for his help, motivation and guidance over these last 3 and a bit weeks or 25 days to be exact.
Loosing weight, toning up and adding muscle is not easy. It requires some sacrifice but this guys knows his stuff and heโ€™ll make …

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KAREN MCCULLOUGH TESTIMONIAL – 7 WEEK TRANSFORMATION

SUPER TONED & SUPER HEALTHY

WELL….this 1st pic mortifies me…but itโ€™s ok cause Iโ€™m a diff girl now, in every way!

Never in my life have I been so determined to change. I was so unhappy with who I was and how I had let myself go and it was all down to a poor diet and laziness.
Like Terrell says we have been friends a lifetime and I felt comfortable with him and knew he could help me.
He gave me a diet plan that shocked me as I thought dieting was hard and tasteless etc…I was also expecting to be hungry and lethargic…. WRONG!! I was eating twice as much as I was eating before, just the right food this time and I was NEVER hungry. Also twice as much energy ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ
I couldnโ€™t believe how much even my health improved.
Terrell was great craic to train with as well which made me look forward to my sessions…always a laugh ๐Ÿคญ

ANYWAY…all I want to say is if I can do it…any1 can. Iโ€™ve loved every single minute of this ๐Ÿ™‚Clean the diet up, exercise more and stick at it. Fall in love with the journey and the results will take care of themselves ๐Ÿ’ช๐Ÿผ๐Ÿ˜

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NIALL QUINN TESTIMONIAL – 6 WEEK TRANSFORMATION

Really happy after all it’s only 6weeks but took a lot of dedication. I’ll have to sort the hair style and pose for the next photo lol

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DANIELLE MCMICAEL TESTIMONIAL

Massive thank you to Transformation KID in helping me make a huge lifestyle change!
You really canโ€™t change your physique until you adopt a structure of diet and exercise that you can adhere to and still allows you …

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NADINE DARRAGH TESTIMONIAL – 12 WEEK TRANSFORMATION

So donโ€™t normally do anything like this but here it goes. I have been overweight for years now with the scales edging up every year especially after having my two beautiful girls. I have been on a diet most Mondays never making it past lunchtime. So in January this year …

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GORDAN WATT TESTIMONIAL – 8 WEEK TRANSFORMATION

Worked hard to get there didnโ€™t realize how out of shape I was I picked the transformation kid because I knew some people that had been through his programme its saw its a natural change. Each to their own. Am actually shocked …

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