All T-KID BODY  GUIDES are created for each individual person, and their goals. Body fat loss, muscle toning, strength, building muscle. Healthy lifestyle, sport specific, or rehabilitation are all catered for. So whatever your goals, both mentally & physically, the T-KID BODY guide is the best most cost affective way to help you achieve them. With now just over 10,000 distributed globally to date, and amazing results being achieved with everyone that completes the journey, there really is no reason to look elsewhere for the body you’ve always wanted!💃🕺💻💪❤

All T-Kid Guides are created with you ‘THE INDIVIDUAL’ in mind. They are designed to meet your goals, your body type, and make sure you are healthy while doing so. They are laid out in a simple format, which is easy to follow, lenient, and sustainable for the duration of the guide (great for beginners or advanced levels of fitness). You aren’t just getting a plan of attack that is the same for every person, you are getting a structure to follow that is going to get you goals met in style, based on you as a person. Once you select your T-KID Body Guide you’ll fill in a small, and very simple questionnaire. This provides me with all the information I need to create your guide, and make sure you get that amazing result. Once completed that’s it, and you will literally start your journey into that awesome ‘NEW YOU’ within days!💪💪💪💪💪

LIVE FIT T-KID BODY GUIDE

$200 / £100

🟡 12 WEEK T-KID BODY GUIDE

🟡 LIST OF RULES ON HOW TO IMPLEMENT YOUR GUIDE FOR BEST RESULTS

🟡 EASY TO FOLLOW EATING GUIDE CREATED FOR YOU AS INDIVIDUAL TO HELP YOU REACH YOUR GOALS (FAT LOSS, ADDING MUSCLE, TONING ETC). QUICK PREPARATION, LOW COST MEAL IDEAS FOR COST EFFECTIVENESS & TIME MANAGEABILITY

🟡 TRAINING PLANS DEVISED TO HELP YOU REACH YOUR GOALS AS FAST AS POSSIBLE THE SAFE WAY (WORKOUTS FOR THE GYM, OR AT HOME, OR BOTH. WHICHEVER SUITS YOUR LIFESTYLE & BODY GOALS)

🟡 YOUR VERY OWN ACCESS CODE TO THE MEMBERS ONLY SECTION. HERE YOU WILL HAVE DEMONSTRATIONS OF ALL EXERCISES, SO NO NEED TO WORRY ABOUT HOW TO IMPLEMENT THE TRAINING

🟡 YOU WILL RECEIVE A SIMPLE QUESTIONNAIRE TO FILL OUT. THIS INFORMATION IS NEEDED FOR ME TO CREATE YOUR T-KID BODY GUIDE, TO MAKE SURE THE GUIDE IS MADE FOR YOUR BODY TYPE & YOUR GOALS. SIMPLE QUESTIONS LIKE HEIGHT, WEIGHT, FOOD ALLERGIES, MEDICAL CONDITIONS ETC (ALL INFORMATION IS KEPT CONFIDENTIAL BETWEEN ME & THE CLIENT)

T-KID BODY GUIDE TRANSFORMATIONS ARE AVAILABLE FOR 4/6/8/10/12 WEEK OPTIONS.

CORPORATE HEALTH COACH

$1000 standard daily rate

🟡 This will include nutritional/training programs for staff, and 15 minute lifestyle consultations for individual staff members (diary log accounts covering weekly eating habits, exercise, how the client feels, sleeps, energy levels etc. Also provides accountability for individual employees). Additional costs may be inclusive dependant on specialised nutrition, employee count, and other variables such as private consultations etc whereas needed.

🟡  (prices will differ dependant on variables like employee count/work load. Please contact for further information, and how the implementation of such a strategy can benefit your business).

PERSONAL TRAINING

$150/£75 per 45 mintues

🟡 Tailored nutrition/training guides, and all other expenses covered at an extra cost (THESE CAN ALSO BE COMPLETED VIA VIDEO CALL AT $150/£75 per 45 mintues).

VIDEO CONSULTATION

$75 or £35 per 30 minute consultation.

🟡 These are to cover all topics required to live a health lifestyle. Can also be used to talk through your T-KID BODY GUIDE as you go for motivation & accountability purposes.

We will discuss topics covering eating habits, exercise, sleeping pattern, energy levels etc. All information to help reach individual goals. Or to find a suitable path for a maintainable/sustainable healthier lifestyle for the foreseeable future.

Once you sign up & get started you will receive your T-KID GUIDE within 7 DAYS!

Meet some of our most recent transformations