Publications

‘OFFICIAL PUBLISHED WRITER & EXPERT COLUMNIST FOR NORTHERN IRELAND’s No1 GLOSSY MAGAZINE ULSTER TATLER’

Check out the Ulster Tatler here- https://www.ulstertatler.com/

WHY IS THE TRANSFORMATION KID GETTING SO MANY GREAT RESULTS

‘Why is the Transformation KID getting so many great results, and so ahead of the game. That’s the question on everyone’s lips these days. Here he tells us why he’s such a successful brand, business, and a man of the people that everyone wants to work with’…

MEET YOUR GOALS WITH T-KID

We all need a little inspiration, and a lot of motivation at the end of each year, something to drive us forward into the next with a bang!

Yes Health & fitness is the way to do it, and is at an all time high with more of us wanting to live a healthier lifestyle….

T-KID BODY GUIDE

T-KID BODY GUIDE

ULSTER TATLER NEW YEAR

1. What tips would you give to someone who would like to get into shape in the new year but doesn’t know where to start? …

DECEMBER ULSTER TATLER

MY TOP TIPS TO STOP YOU JIGGLING…SORRY I MEAN JINGLING ALL THE WAY INTO THE NEW YEAR OVER THE FESTIVE PERIOD…WHILST STILL ENJOYING YOURSELVES A LITTLE KIDS!

HEALTH & FITNESS EXPERT

Every single one of us is susceptible to change, all you need do is make the right choices in life. As humans we instinctively weigh up the options of anything before we do it, and due to the nature of modern living/mentality we will usually go with what seems easiest at that moment (picking up that readily available convenience food, instead of cooking something from scratch, sitting on the sofa to watch your favourite TV shows when you could hit the gym, go for a jog, or even just going for a walk to see the world around you). But it is ‘our choices’ that can serve to harm us in the future if we……

CHRISTMAS INTERVIEW

1. How do you like to get into the Christmas spirit in the run up to Christmas day?

Oh I just love the festive season. It’s most definitely a time to let the hair down, and I most certainly will. I’ll be a naughty boy and enjoy myself, yet won’t be overtly greedy (it’s being greedy that does all the damage). I’ll get the Tree up, fill the gym/house with all that is shiny/festive to really set the mood the week coming up to the big day. Then my favourite part has got to be getting my beast of a chihuahua’s Santa outfit on, with his golden buckle & black…..

HEALTH & MINDFULNESS WITH TERRELL RILEY AKA THE TRANSFORMATION KID

HEALTH & MINDFULNESS WITH TERRELL RILEY AKA THE TRANSFORMATION KID I tell people to live life in the in the fast lane, and experience everything life has to offer you because it is short. But to do it to the fullest means looking after your health. If you’re healthy you will live longer for a…

Ulster Tatler Featured Writer

Ulster Tatler Featured Writer I’ve always had a passion for writing, and it has always been a great ambition of mine to write for a magazine. Anyone that follows my brand knows that I always aim high...so I only wanted to write for the best about...as you can imagine I am absolutely buzzzin to be…

MY STYLE

MY STYLE 1. How would you describe your style? If I had to describe it in a few choice words I would say eclectic, cool, up to date, and timeless. I like to wear things that are forever fashionable, but at the same time still make an impact as I do like to stand out.…

Tatler Tattoo

Ulster Tatler TATLER TATTOO 1. Wow we’re going back a few years here, but I remember it like it was yesterday. My first tatt was a big one, in actual fact it covered the top half of my right arm, and took about 8hrs. It depicts a dragon being slayed by a samurai, and has…

About the Kid

This is custom heading element They call me the Transformation Kid, but nowadays I get T-KID more often, and it’s sorta stuck! My aim in life is to get as many people healthy as possible, as quick as I can. How do I do that, well it’s simple....I give you the knowledge, and a simple…

Ulster Tatler Wedding Edition

This is custom heading element 1. Believe it or not it actually wasn’t at the forefront of my mind in terms of a career choice. I was always infatuated by the human physiology, and nutrition, but it was more of a passion/hobby. I actually just left school to follow my father into his career as…

Ulster Tatler

Check out the Ulster Tatler here- https://www.ulstertatler.com/ Ulster Tatler ‘Why is the Transformation KID getting so many great results, and so ahead of the game. That’s the question on everyone’s lips these days. Here he tells us why he’s such a successful brand, business, and a man of the people that everyone wants to work…