LAUREN MONGOMORY TESTIMONIAL
💪DROPPED NEARLY 2 STONE💃
Operation budge the baby pudge commenced and succeeded! As I said in my previous post, I definitely could have eaten better through my transformation and didn’t get to exercise to the extent I would have liked (a certain little 2yo sleep thief being largely to blame 👧🏼). I really thought I wasn’t making much headway but as Terrell T-kid kept telling me “it’s a lifestyle change, not a diet” so I plodded on being the best me I could be and making the best decisions I could. Now that most of the fat has gone I can start working on some muscle definition 💪🏼 I was always honest with Terrell about how my week had been and he’s not afraid to fat shame you but he’s also great at giving you a kick up the backside and motivating you to keep at it. I always came out of my PT session with a fresh determination for the week ahead. I 💯% recommend getting in touch with The Transformation KID you won’t regret it!!