IMELDA TRANSFORMATION STORY
Wowsers let me introduce all you lovely people to the beautiful Imelda Mc Henry (aka THE KID WHO FEELS NO PAIN…because she could literally be pushed in the gym to the limits, and feel nothing, cause she’s in a constant state of beastmode!!💃💃💃💃💃💪). Imelda came to me with her amazing, and also beautiful daughter Megan (who did amazing in her 6 WEEK TRANSFORMATION) to lose a little body fat, tone up, and feel good along the way…as usual I was more than happy to help the ladies!💻🔝👌💪💋😆
Fat loss – 2 stone (a mixture of deep fat adipose tissue, bodily toxins, and water retention).
Muscle mass added – 12lbs (a mixture of deep muscle striation tissue, and water retention/muscle cell mass).
VO2 Max – Greatly increased due to a combination of high/low intensity cardiovascular activity, and specially designed circuits.
One massive round of applause for the awesome Imelda…body fat reduced, toned all over, and feeeling super healthy all wrapped up like a little 2020 super bunny!!!💃💃💃💃💃💃💃💃💃💃💃💃💪 Great result for this super mum of a lady, wow I am well chuffed for you Imelda, big well done to you my friend!!👏👏👏👏👏👏❤️
Add me📸: @transformationkid