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  • QUICK 10

    What do you love most about your job?

    There’s so many aspects I love about my profession, so choosing the one I like most is difficult. If I have to narrow it down, the fact that I get to help people to reach their full mental & physical potential hits the No1 spot. Helping clients realise that they have so much potential, that they can be strong, body confident, and raise the bar in all aspects of their life.

  • A NEW ERA OF YOU!

    We’re in a new era, and society has changed for the foreseeable future. So how are you going to combat the day to day struggles you face with the type of velocity/voraciousness of a modern day Tyrannosaurus Rex?!

  • IT’S NOT ALL ABOUT LOOKS KIDS

    Fitness isn’t just about aesthetics (looking good) it’s about being healthy & feeling great both mentally and physically. The pictures depicted are a selection of my clients at different stages of their transformations. They’re ‘before & after’ pics range from between 6 all the way up to 8 and 12 weeks (it doesn’t take long for any individual on a consistent eating/exercise plan to feel & see the benefits of healthy living). These guys for the most part all have different body shapes, with inevitably different results showcased…..

  • ULSTER TATLER WEDDING JOURNAL WITH THE TRANSFORMATION KID

    1. How did you get into the industry of personal training, is it something you always wanted to do?

    Believe it or not it actually wasn’t at the forefront of my mind in terms of a career choice. I was always infatuated by the human physiology, and nutrition, but it was ….

  • START YOUR NEW YEAR OFF THE RIGHT WAY KIDS

    Ok it’s being shoved in everyone’s face this time of year, the almighty FAD DIET, with miraculous claims of extreme fat loss at super short time periods. But at what price to our health is this costing us, will we be able……

  • WHY IS THE TRANSFORMATION KID GETTING SO MANY GREAT RESULTS

    ‘Why is the Transformation KID getting so many great results, and so ahead of the game. That’s the question on everyone’s lips these days. Here he tells us why he’s such a successful brand, business, and a man of the people that everyone wants to work with’…

  • MEET YOUR GOALS WITH T-KID

    We all need a little inspiration, and a lot of motivation at the end of each year, something to drive us forward into the next with a bang!

    Yes Health & fitness is the way to do it, and is at an all time high with more of us wanting to live a healthier lifestyle….

  • T-KID BODY GUIDE

    T-KID BODY GUIDE

  • ULSTER TATLER NEW YEAR

    1. What tips would you give to someone who would like to get into shape in the new year but doesn’t know where to start? …

  • DECEMBER ULSTER TATLER

    MY TOP TIPS TO STOP YOU JIGGLING…SORRY I MEAN JINGLING ALL THE WAY INTO THE NEW YEAR OVER THE FESTIVE PERIOD…WHILST STILL ENJOYING YOURSELVES A LITTLE KIDS!