Category / Fitness Mind

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  • FITNESS MIND

    Throw away the bad thoughts, the bad vibes, and the bad decisions. Then try introducing some good thoughts, positive vibes, and some better decisions. Sounds like it’s one of them things where it’s ‘easier said than …….

  • TIERNAN BRADLEY

    BE GOOD PERSON & PROSPER Ecstatic to say that I’m now training this young man. For you guys who don’t already know him, he’s Tiernan Bradley ...a young top class athlete that’s…
  • WHY ARE WE NEVER HAPPY WITH HOW WE LOOK

    BE GOOD PERSON & PROSPER Take a look at the picture above. Most people might think that the person in it was happy with his condition. This was me in the middle…
  • BE GOOD PERSON & PROSPER

    BE GOOD PERSON & PROSPER Do you want this to be your year. Get outside more. Make better decisions that will affect you in a positive way. Do things that will make…
  • YOU CHOOSE WHO YOU WANT TO BE KIDS

    YOU CHOOSE WHO YOU WANT TO BE KIDS What do you see when you look in the mirror. I know one thing for sure I see something very different to what I…
  • WINNERS MINDSET – WINNERS LIFE

    WINNERS MINDSET - WINNERS LIFE Success comes with the territory of being a positive person. I only ever have thoughts of success. If I have an idea, or a plan, I will…
  • THE T-KID FULL BODY BLAST

    THE T-KID FULL BODY BLAST! THE T-KID FULL BODY BLAST! Give this a try at home or in the gym. Chose a safe weight that you can perform all exercises with good…
  • LEARN AND BECOME STRONGER

    LEARN & BECOME STRONGER Life has it’s ups & it’s downs. It’s set backs, it’s knock backs. It’s a tough world, and it tries to break us in all manner of ways.…
  • MIXING AND MAXIMIZING IN THE GYM

    MIXING UP YOUR REPITITION RANGES WILL MAXIMIZE YOUR PRODUCTIVITY IN THE GYM I was 14 years of age when I decided to get involved in the WORLD OF BODYBIULDING and ever since…
  • FITNESS & MIND

    FITNESS FOOD & MIND Exercise, cooking, or living a more productive, and happier life doesn’t have to beover complicated, or time consuming. Any movement in the right direction is a greatstart. Sometimes…