8 WEEKS TRANSFORMATION
Where do we start….well just starting is the best start of all. That means start eating good, start exercising, start looking after yourself. I mean look at my man Mark Kelly here (aka KID Big Willy style…cause he’s built like Will Smith out of I Am Legend!!💪💪💪💪🔥), this young man is a prime example of how great an impact you can make in the short space of 8 weeks!!!💪💪💪💪
Body fat loss – 7lbs (a mixture of body fat, water retention, and toxins).
Muscle mass added – 10lbs (a mixture of deep muscle striation tissue, and water muscle cell mass).
So he has become stronger, fitter, feels better, more confident, looks healthier…..and has went from a boy to an absolute stunner of a man in 8 weeks!!🕺🕺🕺🕺👊….all it took was to start, to make some healthy lifestyle choices, to become better KIDS.