🔥12 WEEKS TRANSFORMATION KID🔥
Ok so check out my girl Danielle McMichael (aka KID The Gym Honey!!🔥🔥🔥🔥💪💃). Danielle came to me haunt tried it all Pt’s, circuits, classes etc. Nothing was working, and as you can imagine she was getting very frustrated with not seeing results. I knew straight away she had the qualities required to do well with me, having been so eager to try to succeed in the past, and I was going to help her get reach/destroy the goals she had in mind!!💃💪👊💁♀️💯😆
Body fat loss – 2 stone 10lbs (a mixture of body fat, water retention, and toxins).
Muscle mass added – 11lbs (a mixture of deep muscle striation tissue, and water muscle cell mass).
VO2 Max – greatly increased due to a combination of tailored MRT circuits, short burst high intensity cardio, and full use of all the training systems during resistance training.
Where do I start…..ummmmm….TEAMWORK MAKES THE DREAMWORK….wowsers….hoooooolaaaaa kaaamooooolaaaaa…..Danielle you’ve just went and become not only a gym bunny, but a god damn gym honey!!!🔥🔥🔥🔥🔥🔥💃💪💋 She now stands super healthy, super confident, super proud…and super duper HOT HOT…..Michael I’m sure your a happy man my G!!!!🕺🕺🕺🕺🕺🕺🕺🕺💪💁♀️❤️💋😆