💪CHRISTINE O’NEILL TESTIMONIAL💪

💪CHRISTINE O’NEILL TESTIMONIAL💪

💻8 WEEK TRANSFORMATION SHE DROPPED JUST OVER 2 STONE💻

Thankyou so much Terrell T-kid for helping me over the last 8 weeks, best thing I’ve done ,I’ve always struggled with my weight,it’s def been tough at times but like you say, just get on with it, “it’s a lifestyle change “ and now I enjoy cooking and eating healthier foods and feel so much better for it, and you always say have a treat day and enjoy it and not feel guilty but not carry that treat day on for a few days or weeks like I used to 🤦‍♀️so onwards and upwards,  👍👍

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QUICK 10

What do you love most about your job?

There’s so many aspects I love about my profession, so choosing the one I like most is difficult. If I have to narrow it down, the fact that I get to help people to reach their full mental & physical potential hits the No1 spot. Helping clients realise that they have so much potential, that they can be strong, body confident, and raise the bar in all aspects of their life.

A NEW ERA OF YOU!

We’re in a new era, and society has changed for the foreseeable future. So how are you going to combat the day to day struggles you face with the type of velocity/voraciousness of a modern day Tyrannosaurus Rex?!

Kids are amazing

Kids are the future but it starts with us, so we need to remember that everything we do can/will affect them in the long term in some degree. Take for instance the two little princesses with me in this picture, the children of my two lovely clients Nathan, and Nadine…

Buzzing for Life

Kids are the future but it starts with us, so we need to remember that everything we do can/will affect them in the long term in some degree. Take for instance the two little princesses with me in this picture, the children of my two lovely clients Nathan, and Nadine…

IT’S NOT ALL ABOUT LOOKS KIDS

Fitness isn’t just about aesthetics (looking good) it’s about being healthy & feeling great both mentally and physically. The pictures depicted are a selection of my clients at different stages of their transformations. They’re ‘before & after’ pics range from between 6 all the way up to 8 and 12 weeks (it doesn’t take long for any individual on a consistent eating/exercise plan to feel & see the benefits of healthy living). These guys for the most part all have different body shapes, with inevitably different results showcased…..

❤️INTERNATIONAL WOMANS DAY❤️

I wouldn’t be here if it wasn’t for them, and neither would the rest of you gents. They are our Mothers, or partners, our friends, our confidants, the binding gel that keeps the world together. They are inspirational, resilient, beautiful, and much much more.

Woman are super inspiring, and have a massive, positive impact on this world. It’s amazing to see that in this day and age that woman are getting all the credit they deserve…..

💯12 WEEK T-KID BODY GUIDE💯

💪DROPPING 2 STONE 9 LBS IN 12 WEEKS💪

I’d like to introduce this awesome young lady who’s identity shall remain hidden, as KID BRING IT WITH A BANG!!💪💪💪💪👌🔝🔥😝💃. She came to see me because she was sick…..

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