They call me the Transformation Kid, but nowadays I get T-KID more often, and it sorta stuck!

 My aim in life is to get as many people healthy as possible, as quick as I can. How do I do that, well it’s simple… .I give you the knowledge, and a simple structure that’s easy to follow, to do so. Modern day society is hectic, fast paced, and it leaves us all struggling to find time to look after ourselves, and our families. So it’s easy to get lost in a whole host of bad habits, like quick convenience foods, sitting in front of the tv, and not exercising to name a few. Unfortunately they can gather up real easy over the years, leaving us in that little unhappy place…unhappy with our bodies, our lazy mindset, and with no go in us.

They call me the Transformation Kid, but nowadays I get T-KID more often, and it’s sorta stuck!

 My aim in life is to get as many people healthy as possible, as quick as I can. How do I do that, well it’s simple….I give you the knowledge, and a simple structure that’s easy to follow, to do so. Modern day society is hectic, fast paced, and it leaves us all struggling to find time to look after ourselves, and our families. So it’s easy to get lost in a whole host of bad habits, like quick convenience foods, sitting in front of the tv, and not exercising to name a few. Unfortunately they can gather up real easy over the years, leaving us in that little unhappy place…unhappy with our bodies, our lazy mindset, and with no go in us.

Well I’ve got great news for you all, getting healthy doesn’t have to take up all your time, or be a big old pain in the butt. It can be quick, enjoyable, and make you feel like a million bucks quicker than you think. My format is based on fitting into the modern day persons life. So it’s all about quick convenient workouts that revolve around your lifestyle (which can all be done at home, or in the gym to suit individual needs), and easy prepped foods that can be found anywhere. People don’t have time these days for long workouts, complicated, expensive shopping lists, or meal ideas that you need a chef a 5 star chef to help you cook them.

Over the years having found that my professional career as a personal trainer has been a great tool in helping me to build my knowledge in nutrition, and exercise. This has allowed me to create a very successful Online Transformation business, that has to date helped over nearly 8000 people. It’s something I’m very proud of, invested in, and committed to making it part of many more people’s lives in the future.

‘OFFICIAL PUBLISHED WRITER & EXPERT COLUMNIST FOR NORTHERN IRELAND’s No1 GLOSSY MAGAZINE ULSTER TATLER’

Well I’ve got great news for you all, getting healthy doesn’t have to take up all your time, or be a big old pain in the butt. It can be quick, enjoyable, and make you feel like a million bucks quicker than you think. My format is based on fitting into the modern day persons life. So it’s all about quick convenient workouts that revolve around your lifestyle (which can all be done at home, or in the gym to suit individual needs), and easy prepped foods that can be found anywhere. People don’t have time these days for long workouts, complicated, expensive shopping lists, or meal ideas that you need a chef a 5 star chef to help you cook them.

Over the years having found that my professional career as a personal trainer has been a great tool in helping me to build my knowledge in nutrition, and exercise. This has allowed me to create a very successful Online Transformation business, that has to date helped over nearly 8000 people. It’s something I’m very proud of, invested in, and committed to making it part of many more people’s lives in the future.

‘OFFICIAL PUBLISHED WRITER & EXPERT COLUMNIST FOR NORTHERN IRELAND’s No1 GLOSSY MAGAZINE ULSTER TATLER’

FITNESS, FOOD & MIND

Exercise, cooking, or living a more productive, and happier life doesn’t have to beover complicated, or time consuming. Any movement in the right direction is a greatstart. Sometimes we just need a little help along the way, and I’m going to help youget there. Keep your eyes on my website each week for new workouts (that you cando at home & in the gym), food recipes, and mindfulness tips. So that you can startmaking the changes required to live a fuller & healthier lifestyle.

HOW IT WORKS

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KINETIC INDIVIDUALISED
DEVELOPMENT (K.I.D)

…..whether it’s your wedding day, holiday, or your birthday, my tailored Online Transformations are here to get you in the best shape of your life.

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FASHION & LIFESTYLE

Fashion plays a massive role in our lives. It’s who we are, how we’re perceived, and how we feel. For what’s hot & what’s not, this is the place to find out for both women and men. (Styling for females taken care of by the always amazingly dressed Ashleigh)

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HEALTHY LIFESTYLE

Fitness, food, and what’s good. Eating advise, helpful lifestyle improvements, and great food recipe ideas are all right here to aid you in making great choices KIDS.

MEET THE PEOPLE WHO HAVE WENT FROM ORDINARY TO EXTRAORDINARY
USING MY BESPOKE TRANSFORMATION KID PROGRAMS

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